Way Three: Lean into the present moment
To connect to love is to connect to the present moment. No matter what you are doing, take the time to relish the moment. Notice the water running over you in the shower. Feel the steering wheel in your hands when driving. Notice the air on your face as you walk outside. Lean into the present moment and breathe in love.
Way Four: Notice when you’re not loving yourself
Pay attention to your habits, behaviours, the people and objects you surround yourself with. Notice what drags your vibration down, what makes you feel heavy. What are you holding onto that’s keeping you stuck. What are you doing that’s keeping you from moving forward?
Replace these with habits, behaviours, people and objects (think what you wear and what you surround yourself with) that raise your energy and vibrations.