For years and years, I can honestly say that I didn’t love myself nor did I know how to increase self-love within, I was stuck in a vicious cycle of negative thoughts and behaviours.
I would beat myself up about my body image (I’m as flat-chested as an ironing board). I would stand in front of the mirror prodding myself hating what I saw, I would never stand naked in front of my husband and I would shy away when people would compliment me –
This makes me sad because I missed out on so much.
Then there was the way I spoke to myself. Golly gosh, shut the front door, the way I spoke to myself and discredited myself, I would never do to ANYBODY EVER!!
What happened next was I started feeling sick more often, felt increasingly disconnected from my husband and I forgot how to listen and trust my intuition (my inner mean girl’s voice was SO much louder). Dang creating the change and increasing self-love felt near impossible.
But it wasn’t … And It’s not impossible for you either! 💖
After years of studying the body, mind and soul. learning all the holistic tools and strategies then applying them to my own life I discovered that there are 5 powerful questions you can ask yourself today.
These 5 questions will help you move forward towards greater happiness and increased self-love PLUS help you get back in touch with your intuition (us ladies best guidance system) so that you can begin to create your dreams. 💖