overcome jealousy

Jealousy is a strong emotion that often we don’t realise rules our life and holds us back from love, wealth and living your best life. So how do you overcome jealousy from holding you back?

The emotion of jealousy is like opening up Pandora’s box to all your self-doubt and fears. You simply just don’t know what is going to jump out.

Have you lost friends, relationships, jobs or let opportunities pass you by because you have been secretly jealous of them?

I know for myself and others I have personally mentored how much jealousy affects your body, how you feel about yourself, and the devasting effect it can have on the decisions you make day today.

Jealousy triggers other emotions such as anger, resentment, feeling alone and being depressed. It causes the energy from these emotions to start to fester in your body and eventually pain in your body will start to show…

When you’re jealous of others’ success it affects you, your relationships that you have nurtured, your career/business, your health and blocks love and wealth.

Being jealous doesn’t affect the other person in any way…

You’re the one who misses out.

How to overcome jealousy from holding you back

Your first step to overcoming jealousy from holding you back is to ask yourself these Powerful Questions:

Next time you stop seeing your friends, or cancel an opportunity, or are fighting with your partner ask yourself these questions:

▫️Am I making excuses because I’m really jealous of them?

▫️What do I really need to work on myself and be willing to release?

Sometimes being jealous is unconscious and it’s running your life and you don’t even realise it.

Take time to dig a little deeper into these questions and allow yourself every opportunity to live your best life without hidden blocks preventing you.

Shift to Empowering Thoughts to help you move forward

What if instead of being swept away by the emotion of jealousy you shifted our thoughts…You stepped into empowering thoughts that help you move forward with confidence?

What if instead of thinking, “she has it all,” or “must be nice to be so successful,” or “she obviously has more help or opportunities”, or “I could never be as lucky as her,” you empower yourself by thinking…

▫️  “if she can do it, I can too!”

▫️ “Whatever is possible for her is also possible for me”.

▫️ “Now I know it’s also possible for me”

Jealousy is an emotion that gets us nowhere. It just holds us back from living our own kick-butt lives, wastes our own valuable time that quite frankly could be best used ANYWHERE else, not to mention the headspace and energy it takes up that we could be using to kickstart our goals and dreams

Instead of stepping into jealousy and judgement and allowing these emotions to hold you back and rule your life, we need to stop ourselves and redirect ourselves to more empowering thought. The moment we shift our thoughts to, “if she can do it, I can too,” our next thought should be, “okay, how?” “Let’s do this!!”

Don’t let jealousy hold you back or rule your life any longer. If she can do it, so can you.

Are you ready to start living your best life with nothing holding you back?

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Life-coach

Hey, I’m Ang! Leading DreamBuilder coach, Business success mentor and International best selling author of The Messy Mum’s Playbook.  When I’m not at the gym, walking my dog or hanging out with my clients helping them activate greater wealth and success in both business and life you will find me over on Instagram. So come over say Hi in the DM’s and share your dreams and desires. Big Love – Ang x