3. Indulge in some much deserved you-time
In order to protect and maintain your glowing vibes, you must make time for yourself. For many this seems close to impossible – what, with work commitments, not to mention the stacks of chores that seem to be piling up, it can feel like all consuming and energy zapping…. But being this busy only urges you to take a break. Even if it’s just for a walk listening to your favourite tunes, or opening that book you’ve been meaning to (for who knows how long!).
This will protect you from negativity invading your vibes.
4. A little more kindness, and a little less judgement
Showing a little more kindness to yourself and others in unexpected ways is so so important when protecting your glittering vibes.
Choosing to act with kindness everyday dissolves negativity easily and quickly eliminates judgement of others & yourself – which is key to creating a happier, healthier YOU!