Send a letter
Write a letter of love and friendship to friends in other countries. An old fashioned letter that has a stamp on it .
Start movement coaster
Head over to YouTube and look up home workouts. Every day challenge your friends to work out and share with you that they have finished. Accountability is queen.
These current times can feel scary and isolating. However, we are resilient, strong and adaptable. Instead of getting caught up in the current wave of fear.
Let’s connect with each other in new ways. Amp up our gratitude for how amazing it is that we get to live in a time that allows us to still connect and see each other, and have beautiful deep conversations with the help of the internet and our phones.