Navigating fear in times of chaos can feel as scary as going to the local grocery store at 6 am in the hope of getting your hands on some precious toilet paper. But just like having a backup plan for “what to use” instead of toilet paper should that [...]
Girl...You need to become more Selfish and know your boundaries! I died a little inside when my mother was quick to agree with me that I was selfish (she didn't see it as good) but...Sister, it’s ok to be selfish. It’s called self-care, it’s called self-preservation... It’s called boundaries! [...]
So, suddenly you find yourself single again, you would love to attract your soul mate but the dating landscape has changed. You swipe left and right (something I only ever did when cleaning my bathroom mirror), you’ve joined all the online sites and still, you keep attracting jerks and [...]
Every day the Law Of Attraction is working for us. It matches our thoughts and our feelings. The Law Of Attraction follows where we focus our energy. And what I have noticed in myself as an overachiever, workaholic and recovering “ perfectionist” is that stress is blocking you from [...]
The ONE thing you must DO IMMEDIATELY if you want success is to challenge your inner mean girl. You must stop putting yourself down and telling yourself that you don’t deserve to feel joy in your day, have fun and experience success. INSTEAD, the one thing you must start [...]
Today take back your personal power and stop worrying about what others think of you! Your life is too short to waste your precious time and energy on worrying about the opinions of others. However, at the same time, it sometimes feels much easier said than done. - [...]
As a mum and woman I have spent a lot of time in front of the mirror not liking what I saw and 90% of women feel the same. What to do if you hate yourself ..