How to break free of Fear and Take Back Control - even when your day goes haywire, mercury is in retrograde or when you are held back by fear and uncertainty. Here is my favourite One-minute breathing exercise that helps you break through those fear blocks, ground your energy and [...]
Every day the Law Of Attraction is working for us. It matches our thoughts and our feelings. The Law Of Attraction follows where we focus our energy. And what I have noticed in myself as an overachiever, workaholic and recovering “ perfectionist” is that stress is blocking you from [...]
Several years ago, I’d reached a point in my marriage and business where it felt all too difficult, like nothing I did was right. My business felt more like a very, very expensive hobby and my marriage felt like a dying flower unable to be resurrected. So I decided [...]
Do you have your own New Year's power word? Or a New Year's mantra or affirmation that will help keep you motivated and inspired in the face of any challenge that may try to derail you from achieving your New Years resolution? Your Wonder Woman cry to the Universe that [...]
Every day we see signs, street signs, shop signs if you’re one of those clever mums you pick up on the language and physical signs of your kids, best before signs, signs telling you were to go and not. However, have you missed these signs from the universe today? [...]
Don’t cry over spilt milk, there is plenty of fish in the sea, don’t sweat the small stuff they say! Whilst all of this is true you still want to jab the person in the eye (too harsh?) you understand thou right? Life can feel really hard, how to [...]
I have a confession to make...I am mad for chocolate (seriously I love anything chocolate) and I am mad about dream building activities. 10 Dream Building activities to help you manifest your dreams and achieve your goals. Plus when they are fun, fast and easy, I'm 100% ready. So [...]
If the Law of Attraction had a currency to trade it would be Fun. Love may make the world go round, but fun superchargers your manifestation powers and will activate The Law Of Attraction, lowers your stress and helps you feel more connected to loved ones and your goals. [...]
Wake up feeling more Inspired, Energised and Aligned with these affirmations to start your day. For such a long time I struggled to try and be perfect. The perfect mum, perfect wife, perfect housekeeper, perfect daughter...the list felt endless. This pressure I was put on myself made me feel [...]
We’ve all heard that to start manifesting your dreams and desires you must match the vibration of what it is you want. The secret to the Law Of Attraction is to create feelings of what you desire and become an energetic match. But how the heck do you do [...]
