Get dressed up.
Take a luxurious shower and shave your legs.
Take time putting on the body lotions and perfume. Put the lippy on, the big jewellery reserved for only special occasions, heck even strut around in your favourite high heels or boots.
The idea is you are dressing for you. Not to please your partner or someone else but YOU.
Crank up the tunes.
Have you heard the term dance like no one is watching? Well, sister whether you’re an ex back up dancer for Jo-Lo or you have two left feet. Crank up your favourite tune and dance around the house like no one is watching – This has to be the ultimate mood shifter.
Set goals and dream
I believe that we are all only truly happy and feeling alive when we are pursuing a goal or dream.
For some, this will feel uncomfortable and scary and that’s ok. We have all felt that however, I promise you that the water inside the pool of possibility is…calm and exciting.
So take some time daily to write down a goal you have. Close your eyes and step into the energy of your goal. Imagine that it’s already been done. Then…
Write down all you saw and felt then reverse engineer. Which means what steps do you know you must take to get you closer to achieving your goal. Don’t overthink this, simply free write.
Next, look at what you have written down and ask yourself this key question “What is the one thing I can do today that will help me reach my goal?”. Action that step, take that leap and the next right step will open itself up to you.
DO YOU WANT TO CONSISTENTLY FEEL CONFIDENT, CALM AND EMPOWERED SO YOU CAN START ACHIEVING YOUR GOALS AND MANIFEST YOUR DREAMS?
If you are feeling stuck in fear of failure and self-sabotaging feelings of not being “good enough” here are four ways we would love to support you.