Social distancing and isolation – 5 ways to stay connected

Social distancing. A new word that will define 2020 and find its way into dictionaries, however, will not hold us trapped in fear. It’s crucial during these times that we stay connected to friends and loved ones. In an era of social distancing and isolation – 5 ways to stay connected

Today feels like a new world. Where fear feels like a relentless tidal wave creating anxiety and emotional stress.

What if we could buck this trend and use the current turbulent environment as an invitation. An invitation to connect in a new profound way.

An invitation to ground ourselves and our energy so we don’t get swept away. Connect back to each other from a space of love and compassion.

Start a phone tree

Every day make time to give a friend or loved a phone call. Instead of texting have a great conversation and check-in.

Virtual Book Club

Start a virtual book club. Each week in a group chat share with each other your thoughts. You can use FB or Insta.

Start a cooking club

Each week share your favourite recipe with each other and have a cook-off.

Send a letter

Write a letter of love and friendship to friends in other countries. An old fashioned letter that has a stamp on it.

Start movement coaster

Head over to YouTube and look up home workouts. Every day challenge your friends to work out and share with you that they have finished. Accountability is queen.

These current times can feel scary and isolating. However, we are resilient, strong and adaptable. Instead of getting caught up in the current wave of fear.

Let’s connect with each other in new ways. Amp up our gratitude for how amazing it is that we get to live in a time that allows us to still connect and see each other, and have beautiful deep conversations with the help of the internet and our phones.

Right now you can purchase the Messy Mum’s Playbook and get access to my “Shake Up Your Greatness” manifestation program FREE.

The Messy Mums Playbook is for the woman who wants real tools and strategies to take her from “stressed-the-hell-out” and “stretched-too-thin” to feeling calm, clear, confident and back in control of your own life.

It’s time to give yourself permission to live a happy, fulfilled life you LOVE.

Hey, I’m Ang counselor, Therapist, Business mentor and international best selling author of The Messy Mum’s Playbook, mum and founder of the Firefly Academy and The Wealthy Woman Unlocked

Blessed to help mums move from chaos to calm to achieve their business, family and life goals… so they can start living with greater freedom, love and happiness.