How to break free of Fear and Take Back Control - even when your day goes haywire, mercury is in retrograde or when you are held back by fear and uncertainty. Here is my favourite One-minute breathing exercise that helps you break through those fear blocks, ground your energy and [...]
Sister, do you have fears that are blocking you from happiness and preventing your success? Do you know "how" to identify your fears so that they no longer hold you back? Here are 18 questions to help you identify your fears that you can ask yourself over a coffee [...]
Ever had those “wish I knew then what I knew now” moments? I laugh because the voice inside my head is screaming yyyeeeess. One of these moments for me was how to stop limiting beliefs, because if I knew then what I knew now, gosh things would be different. [...]
Jealousy is a strong emotion that often we don't realise rules our life and holds us back from love, wealth and living your best life. So how do you overcome jealousy from holding you back? The emotion of jealousy is like opening up Pandora's box to all your [...]
