There is no doubt that we are currently living in intense and uncertain times. Life is changing faster than we can get the families undies washed and dried. Most of us are searching for ways to find peace and calm, Looking at how to create certainty in uncertain times. [...]
So you’ve now found yourself in isolation stuck at home. Your hubby and kids are at home and cabin fever is starting to kick in. How to keep your relationship flame burning when you’re with each other 24/7? It’s a challenge to not find you and your partner at [...]
Girl...You need to become more Selfish and know your boundaries! I died a little inside when my mother was quick to agree with me that I was selfish (she didn't see it as good) but...Sister, it’s ok to be selfish. It’s called self-care, it’s called self-preservation... It’s called boundaries! [...]
Need some free self-care ideas on a budget? Here are 33... It’s Saturday morning and your to-do list reads like a sermon. Your brain feels foggy and heavy after a hard week juggling all of life’s balls. Somewhere today, you know you need a to take time for a [...]
Kids are back to school (Yaya)! And how great is it not feel like the meat in the sandwich to those angels who have spent the last few weeks at each other’s throats? But if you're a busy woman ( and I mean come on aren’t we all pulled [...]
Like a kid at Christmas, you are counting down the days till it’s Back To School - BYOD The new school uniforms and shiny new shoes have been bought, all the stationery lovingly packed into new school bags. Secretly you have started daydreaming about having the hours between 9-3 [...]
The ONE thing you must DO IMMEDIATELY if you want success is to challenge your inner mean girl. You must stop putting yourself down and telling yourself that you don’t deserve to feel joy in your day, have fun and experience success. INSTEAD, the one thing you must start [...]
Not sure if the Law Of Attraction is working for you because it feels like the Universe has turned your life upside down, life is getting harder instead of easier? AWESOME! Setbacks when manifesting means The Law Of Attraction is working for you. Let me guess, you’ve spent countless [...]
Are you like me, sitting on the lounge a little tired from a big holiday week (so much food and constant cleaning up) mindlessly scrolling through social media in the hope that some magical post will help you because you are struggling with goal setting - it feels like [...]
Do you have your own New Year's power word? Or a New Year's mantra or affirmation that will help keep you motivated and inspired in the face of any challenge that may try to derail you from achieving your New Years resolution? Your Wonder Woman cry to the Universe that [...]
