Social distancing. A new word that will define 2020 and find its way into dictionaries, however, will not hold us trapped in fear. It’s crucial during these times that we stay connected to friends and loved ones. In an era of social distancing and isolation - 5 ways to [...]
How to break free of Fear and Take Back Control - even when your day goes haywire, mercury is in retrograde or when you are held back by fear and uncertainty. Here is my favourite One-minute breathing exercise that helps you break through those fear blocks, ground your energy and [...]
Navigating fear in times of chaos can feel as scary as going to the local grocery store at 6 am in the hope of getting your hands on some precious toilet paper. But just like having a backup plan for “what to use” instead of toilet paper should that [...]
Girl...You need to become more Selfish and know your boundaries! I died a little inside when my mother was quick to agree with me that I was selfish (she didn't see it as good) but...Sister, it’s ok to be selfish. It’s called self-care, it’s called self-preservation... It’s called boundaries! [...]
Kids are back to school (Yaya)! And how great is it not feel like the meat in the sandwich to those angels who have spent the last few weeks at each other’s throats? But if you're a busy woman ( and I mean come on aren’t we all pulled [...]
Every day the Law Of Attraction is working for us. It matches our thoughts and our feelings. The Law Of Attraction follows where we focus our energy. And what I have noticed in myself as an overachiever, workaholic and recovering “ perfectionist” is that stress is blocking you from [...]
Like a kid at Christmas, you are counting down the days till it’s Back To School - BYOD The new school uniforms and shiny new shoes have been bought, all the stationery lovingly packed into new school bags. Secretly you have started daydreaming about having the hours between 9-3 [...]
Several years ago, I’d reached a point in my marriage and business where it felt all too difficult, like nothing I did was right. My business felt more like a very, very expensive hobby and my marriage felt like a dying flower unable to be resurrected. So I decided [...]
The ONE thing you must DO IMMEDIATELY if you want success is to challenge your inner mean girl. You must stop putting yourself down and telling yourself that you don’t deserve to feel joy in your day, have fun and experience success. INSTEAD, the one thing you must start [...]
Not sure if the Law Of Attraction is working for you because it feels like the Universe has turned your life upside down, life is getting harder instead of easier? AWESOME! Setbacks when manifesting means The Law Of Attraction is working for you. Let me guess, you’ve spent countless [...]
